Swimming Pre-K Water Play – Ages 4-5

This class is held in the small pool without parent accompaniment. Classes will cover basic breath control; floating and beginning kicks and strokes in the comfort of the small pool. Child should be able to touch the bottom of the of pool with their head still above water at 2.5ft deep.A minimum of 6 must be registered by the early registration deadline.

SWP1-f17 ● 9 – 9:40am, Oct 6-Nov 10, Fridays
SWP2-f17 ● 9:45 -10:25am, Oct 6-Nov 10, Fridays

Location: SJI Fitness
Fee: $40, expires Sept 28, $45 thereafter


 

Swimming Beginner Skills – Ages 5+

Swimming Beginner Skills classes are held in the big pool, without parent accompaniment. Skills required: A willingness to listen, follow directions and be comfortable in the big pool. Skills taught: Front and back floats and glides, breath control, flutter kick, basic arm strokes and changing positions. A minimum of 6 must be registered by the early registration deadline.

SBS1-f17 ● 11:15 – 11:45am, Oct 7-Nov 11, Saturdays 
SBS2-f17 ● 5 – 5:30pm, Oct 4-Nov 8, Wednesdays

Location: SJI Fitness
Fee: $40, expires Sept 28, $45 thereafter


 

Swimming Beginner TEEN – Ages 11-13

Another name for this class could be “oops, I forgot to learn how to swim!” Designed for pre-teens and teens who want to learn the basics of floating, treading, breath control and propulsion through the water, using rudimentary strokes and working towards confidence in deep water. A minimum of 6 must be registered by the early registration deadline.

SBS3-f17 ● 4:30 – 5:30pm, Oct 9-Nov 13, Mondays

Location: SJI Fitness
Fee: $40, expires Sept 28, $45 thereafter


 

Swimming Intermediate – Ages 7+

Skills Required: Participant must be able to back float, front float with face in water, swim width of pool and roll from front to back.
**Must have passed Beginner Swimming Class to register for Intermediate** Skills Taught: Underwater swimming, front stroke with rhythmic breathing, elementary backstroke and treading water. A minimum of 6 must be registered by early registration deadline.

SIS1-f17 ● 3:20 – 4pm, Oct 3-Nov 14, Tuesdays (no class on Halloween)
SIS2-f17 ● 3:20 – 4pm, Oct 5-Nov 9, Thursdays

Location: SJI Fitness
Fee: $40, expires Sept 28, $45 thereafter


 

Swimming Advanced – Ages 7+

Skills Required: Ability to swim 25 yards (length of pool), front stroke with rhythmic breathing and 25 yards on back, comfortable floating and treading in deep water. **Must have passed Intermediate Swimming Class to register for Advanced** Skills Taught: Refine front and back crawl, build endurance, backstroke, practice float test, feet first surface dives, and intro to other strokes as time permits. On the last day, kids will have the option of taking the Island Rec float test, that if passed will qualify them to take Island Rec summer sailing classes. A minimum of 6 participants is needed by early registration deadline.

SAS1-f17 ● 4:05 – 4:45pm, Oct 3-Nov 14, Tuesdays (no class on Halloween)

Location: SJI Fitness
Fee: $40, expires Sept 28, $45 thereafter


 

Swimming Parent & Child

The parent and young child will learn new ways of being in the water together. This flexible format is designed to meet the varying needs of families. This class is 30 minutes in length. A minimum of 4 must be registered by early registration deadline. Please Note: There is room for only one parent to accompany their child in the water. Swim diapers required for all kids not potty trained.

Ages 6 months -1 yr ● 9:15 – 9:45am, Oct 7-Nov 11, Saturdays
Ages 1-2 yrs ● 9:50 – 10:20am, Oct 7-Nov 11, Saturdays
Age 3 ● 10:25 – 10:55am, Oct 7-Nov 11, Saturdays

Location: SJI Fitness
Fee: $40, expires Sept 28, $45 thereafter


 

Intro to Lap Swim – Ages 16+

SJI Fitness will provide a safe place to learn and practice the basics of breathe control, and beginner strokes. You will learn how to swim for fitness. Working with sensitive teachers and spotters, students will practice skills and progress at their own pace. Each class will begin with an on-land discussion and instruction, followed by pool time. Goggles recommended. A minimum of 4 must be registered by the early registration deadline.

SILP-f17 ● Early Fee: $70, expires Sept 28, $75 thereafter
8 – 9am, Oct 7-Nov 11, Saturdays 
Location: SJI Fitness