Swimming Lessons

SWIMMING INTRODUCTION – Ages 4+
Classes are held in the small pool and on the steps of the big pool.
Skills taught: Basic breath control, floating and beginning kicks and strokes.

SI1.w13 • Early Fee: $35, expires Feb 14, $40 thereafter
Small Pool at San Juan Island Fitness, 3:15 -3:45pm, Feb 28-April 4, Th

SI2.w13 • Early Fee: $35, expires Feb 14, $40 thereafter
Small Pool at San Juan Island Fitness, 10-10:30am, March 2-April 6, Sat

SI3.w13 • Early Fee: $35, expires April 4, $40 thereafter
Small Pool at San Juan Island Fitness                          3:15 -3:45pm, April 18-May 23                   Th

 

SWIMMING BEGINNER SKILLS – Ages 5+
Swimming Beginner Skills classes are held in the big pool.
Skills required: A willingness to listen, follow directions and be comfortable in the big pool.
Skills taught: Front and back floats and glides, breath control, flutter kick, basic arm strokes and changing positions.

SBS1.w13 • Early Fee: $35, expires Feb 14, $40 thereafter
Main Pool at San Juan Island Fitness
3:45 -4:15pm, Feb 28-April 4             Th

SBS2.w13 • Early Fee: $35, expires April 4, $40 thereafter
Main Pool at San Juan Island Fitness                   3:45 -4:15pm, April 18-May 23               Th

SWIMMING INTERMEDIATE SKILLS – Ages 6+
Skills Required: Participant must be able to back float, front float with face in water, swim width of pool and roll from front to back.
Skills Taught: side swimming, front stroke with rhythmic breathing, elementary backstroke and treading water. Children may swim before and/or after their lesson during the 3:00-4:30pm guarded swim time.

SIS1.w13 • Early Fee: $35, expires Feb 14, $40 thereafter
Main Pool at San Juan Island Fitness
3:15 -3:45pm, Feb 27-April 3               W

SIS2.w13 • Early Fee: $35, expires April 4, $40 thereafter
Main Pool at San Juan Island Fitness            3:15 -3:45pm, April 17-May 22               W

SWIMMING ADVANCED SKILLS – Ages 7+
Required Skills:  must be able to swim 25 yards front stroke and 25 yards back stroke, comfortable floating and treading in deep water.  Skills Learned:  Refine front and back crawl, build endurance, intro to breast, butterfly and side stroke and feet first surface dives.

SAS1.w13 • Early Fee: $35, expires Feb 14, $40 thereafter
Main Pool at San Juan Island Fitness            3:45 -4:15pm, Feb 27-April 3               W

 

SAS2.w13 • Early Fee: $35, expires April 4, $40 thereafter
Main Pool at San Juan Island Fitness            3:45 -4:15pm, April 17-May 22             W

 

SWIMMING PARENT & CHILD – Ages 1-4
The parent and young child will learn new ways of being in the water together.  This flexible format is designed to meet the varying needs of families.  The first 15 minutes of the class will be a meet and greet and play time followed by 15 minutes of instruction and ending with 15 minutes of practice and play.

SPC1.w13 • Early Fee: $35, expires Feb 14, $40 thereafter
Small Pool at San Juan Island Fitness
6:30 -7:15pm, Feb 27-April 3               W

SPC2.w13 • Early Fee: $35, expires Feb 14, $40 thereafter
Small Pool at San Juan Island Fitness                 9:15 – 10am, March 2-April 6               Sat

SPC3.w13 • Early Fee: $35, expires April 4, $40 thereafter
Small Pool at San Juan Island Fitness                 6:30 -7:15pm, April 17-May 22               W